Week One, Part 2

*Full disclosure* 

I've started getting sugar cravings, maybe I am hormonal but I suspect that I am not getting enough protein. If I could pour barbecue sauce on everything and eat half a bag of Reese's Peanut Butter cups I probably would. Instead, I plan to have a few squares of at least 70% cocoa dark chocolate tonight with a spoonful of peanut butter ;)

Below is meal plan for the week (including what I ate today).  My drinks were about the same as usual.  I had black coffee this morning w/out sweetener and am going to try and keep that up as I wean off of it. I haven't had anymore issues with anxiety or restless leg past that first day, and was able to get in a nice 30 minute workout late this afternoon. I've also started taking a multivitamin again, hoping to combat my fatigue.

Breakfast

Wednesday: Half an egg sandwich (not great I know)

Thursday: Protein Shake

Friday: Avocado Toast

Saturday:The Cheat Day (this is the day I shop for food for the following week)


Snacks

Wednesday: Peanut butter on toast, Celery and peanut butter

Thursday: Carrots and hummus, Applesauce w/cinnamon and raisins

Friday: Cottage cheese and pineapple, Ants on a Log (simple and my kids love this)

Saturday: The Cheat Day

Lunch

Wednesday: Clean grilled cheese

I added tomatoes, organic stone ground mustard and shredded chicken because I was famished

Thursday:  Mixed Green Salad with Sherry Vinegar and parmesan

Friday: Clean egg salad (using cottage cheese instead of mayo)

Saturday: The Cheat Day


Dinner: 

Wednesday:  Chicken with brown rice and Japanese stir fry veggies


Thursday: Clean Fish Tacos

Friday: Detox Split Pea Soup

Saturday: The Cheat Day